Find your balance!
Choose the program that suits you!
Time for your inner peace
Movement sequences
Morning routines
Time to refuel
€
79,-
plus VAT.
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Detailed background information
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Practical movement exercises
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Individual nutrition tips
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Explanation of chemical processes
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Guided mindfulness and breathing exercises
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Routines suitable for everyday use
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Holistic approach
Stina's exercise routine
€
0,-
-
Promoting focus and concentration
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Release of happiness hormones
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Support for mental agility
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Reduction of stress and anxiety
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Improvement of sleep
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Strengthening the immune system
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and much more.
Stina's morning routine
€197
€
97,-
plus VAT. -
Start with a full battery
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Greater focus
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Increasing resilience through breathing exercises
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Positive influence on the nervous system
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Success and resilience
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Potential, joie de vivre and energy levels
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and much more.
Action
